Dear diary training

On the air.

Posted on March 21, 2011
Today I had the pleasure of being interviewed by Jim Laird of Maximus Wellness on Blog Talk Radio.

Topics included, but not limited to:
– My flunking out of high school P.E. (over and over and over again.)
– My highest weight ever of 180lbs, which finally forced me into the gym.
– My love of cardio and why it did not, and would not, get me the physique I have now.
– My Figure competition and my battle with a 25 pound rebound.
– Why I love Skinny Bastards from the Westside… or Westside for Skinny Bastards. Same thing. 

You can listen by clicking HERE.

Jen Comas is the co-founder of Girls Gone Strong, head coach of the Strongest You Coaching program, and creator of #DumbbellDomination. Jen is a coach, and helps women cultivate courage to live a bigger and bolder life.

4 Comments

  • Reply
    Danny
    March 21, 2011 at 6:57 pm

    Cool interview !!

  • Reply
    Levi
    March 22, 2011 at 3:12 pm

    awesome interview! I'm in favor of the Yoga for Meatheads! I really like doing yoga stuff for a dynamic warmup and would really like to have some more ideas for that

  • Reply
    Jen Comas
    March 22, 2011 at 5:16 pm

    Thanks guys! I certainly appreciate the feedback. I'm definitely giving some thought on how to integrate yoga into the lives of my big boy power lifting friends!

  • Reply
    3dmovementvegas
    March 23, 2011 at 6:59 am

    Have them try 3d Yoga jen 🙂

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