“The Warrior Diet: Feast or Famish”
“The controversial warrior diet contradicts everything you’ve ever heard about proper nutrition. It also gets you ripped. Michael Keck’s friends thought he lost his mind. With a power lifting meet two weeks away, this peculiar ‘warrior diet’ he’s been following defied conventional wisdom. He was skipping breakfast, eating like a bird before workouts, consuming almost no carbohydrates and training on what amounted to an empty stomach. Keck, a former NPC bodybuilder, knew well the dogmatic rules of pre contest nutrition; but despite what he already knew he was convinced this was the only way to go.
Learn all about the ‘Warrior Diet Wisdom’ in this issue and see what the hype is all about.”
The May issue of Muscle & Fitness is out and there is a great interview with my husband regarding the Warrior Diet on page 176. It’s a biggie, and I’m very proud of him!
There is also a mini write-up from Yours Truly on page 56. I’m flattered and grateful for the opportunity, and hoping it leads to bigger pieces for them.
Husband and wife both published in M&F!
Go Team Keck!

3 Comments
Kaja
April 21, 2011 at 2:22 pmSO exciting! Congrats! I will definitely pick one up. 🙂
Great job, Keck Family!
Kaja
Ben Bruno
April 21, 2011 at 2:22 pmCongrats! Well-deserved indeed.
Carisse, Palani, and Rhonda
April 22, 2011 at 9:57 pmCongratulations you guys!! Awesome Awesome job!! 🙂 I will pick one up as well!