All Posts By

Jen Comas

Girls Gone Strong

Girls Gone Strong invades Baltimore!

Another incredible weekend is in the books for Girls Gone Strong! Molly, Nia, Julia, Marianne and myself flew out on Thursday to meet Neghar and Alli on their turf in Baltimore. We all went to dinner on Thursday night…

training videos

For the love of legs!

For your viewing pleasure, below is a video compilation I put together for fun while doing my lower body training last night. Of course, if you like this video and want to see more of my training, you can…

Girls Gone Strong

Girls Gone STRONG

Well, it’s officially official. It had been official for quite some time but we still had to keep things under wraps until we got a few things sorted out, which we have now. We have unleashed ourselves onto the…

articles eliteFTS nutrition

How to Find the Right Nutrition Coach

This is the latest article I’ve written for EliteFTS, which is titled, “How to Find the Right Nutrition Coach”.This topic hits very close to home with me, as you’ll see in the article, and was inspired by many emails…

eliteFTS Interviews

Interviewed on the radio show “Just Big”

This coming Monday, I’m on the “Just Big” radio show which is hosted by two of my favorite beefcakes, Matt Rhodes and Vincent Dizenzo.   Monday, Sept 12th, at 8pm Eastern Time. Tune in. They are somethin’ else! Click…

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