Part Two: Thyroid, Adrenals, and Hormones – My Personal Battle In Part One of this three part series, I talked about some of my symptoms that slowly crept on over the past few years. I knew something was wrong…
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Jen Comas
Disclaimer: the posts in this three part series are about my experience with some health problems. I am not a medical professional nor am I an expert on these topics. Seeing as how these issues are quite complex and…
Fat loss. Two words that immediately overwhelm people as they envision endless plates of plain chicken and limp broccoli, a grueling training schedule, no social life, and handfuls of supplements, all punctuated with hours and hours of steady state…
What is Your One Word Credo? Last year started off with a bang. A very busy bang. I made the naive assumption that the busier I made myself, the more successful I would be. ::buzzer noise:: I was zipping…
“Do I look fat?” I was five years old and remember looking at my gorgeous, size 6 mother like she was crazy for asking me that. I was too young at the time to understand that her mind was…