In Part One of this blog series, I got you up to speed on my extreme dieting for a Figure show, and elaborated on some of the symptoms that crept up over the next few years as a result…
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Send my FREE Cheat SheetPart Two: Thyroid, Adrenals, and Hormones – My Personal Battle In Part One of this three part series, I talked about some of my symptoms that slowly crept on over the past few years. I knew something was wrong…
Disclaimer: the posts in this three part series are about my experience with some health problems. I am not a medical professional nor am I an expert on these topics. Seeing as how these issues are quite complex and…
Fat loss. Two words that immediately overwhelm people as they envision endless plates of plain chicken and limp broccoli, a grueling training schedule, no social life, and handfuls of supplements, all punctuated with hours and hours of steady state…
What is Your One Word Credo? Last year started off with a bang. A very busy bang. I made the naive assumption that the busier I made myself, the more successful I would be. ::buzzer noise:: I was zipping…