Everybody is so busy nowadays. We work, workout, train clients, travel, answer emails, take care of kids and pets, clean the house, study, wash our cars, race to the grocery store, cook food and run to classes, all while…
Jen Comas
I have always been a book worm. When I was younger, I would raise my hand in class and wave it around violently until the teacher chose me to read outloud. My parents used to cram my Christmas stocking…
As each year winds down I always look back in amazement.There are always the things that happen each year that shock me; like my moving from my beloved bright-lights-big-city-life to the sticks, the confusing public acceptance of Snuggies or…
When I was 18 years old I was scared to death of the weight room and the people in it, but I desperately wanted to learn how to lift weights. I’d do aerobics classes during the day and then…
As you may have read in my last post, we at Girls Gone Strong recently got together for a Meeting of the Minds in Baltimore last weekend. We were excited to have Adam Foote there, who is the genius…