As I’ve mentioned, I’ve been working with a nutrition coach, none other than the amazing Carter Schoffer of Body Transformation/Precision Nutrition. In the report that I send to him weekly, one of the questions he asks says something like,…
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If you missed the first part of this series, you can get caught up by reading it HERE. Love, without the handles: Part II Years ago I was in a relationship with a trainer. While we both worked out…
I have always been a book worm. When I was younger, I would raise my hand in class and wave it around violently until the teacher chose me to read outloud. My parents used to cram my Christmas stocking…
As each year winds down I always look back in amazement.There are always the things that happen each year that shock me; like my moving from my beloved bright-lights-big-city-life to the sticks, the confusing public acceptance of Snuggies or…
The following is a list that was written by someone I consider a mentor, friend, and a role model. He wrote this for his friend that had came to him for advice. He is a caring family man, a…